Category: Fitness + Health

Peanut And Chocolate Power Balls (Perfect For Your Period)

  So, as promised in yesterdays blog (Using Your Time Of The Month As An Excuse For Absolutely Everything.) Here is a recipe for quick, easy to make power balls which are perfect for that period pick-me-up! Why are they perfect for your TOTM, I hear you ask? Well, we all know we get that ...

Bamboo; Not Just For Pandas

Stop the press people; I have some news for you. Bamboo is NOT just for pandas to munch on! No no! Bamboo is actually now being used to make clothes! (And let me tell you, they are the softest things you will ever touch, I felt like I was putting on a hug). When I ...

Be: Fit London 2015 – The Perfect Event For Female Fitness Fanatics!

I spent Friday 1st of May in Islington's Business Design Centre at the Be:Fit London event 2015 - and I learnt SO much that there are a few things I wanted to share with you! What is Be:Fit? Be:Fit is London's most exclusive fitness event (and in their own words), is created by women, for ...