Simple Ways To Motivate Your Workout

We can all pretend we love exercise. Sometimes we genuinely do! But mostly we love the feels you get post-workout. You know, those ‘I’m an untouchable goddess and ain’t no body gonna bring me down’ kinda feels. But it isn’t always easy to get your ass in gear – when the alarm interrupts that fantastic … Continue reading Simple Ways To Motivate Your Workout

7 Simple Tasks We Are All Guilty Of Avoiding

Procrastination. Something none of us are strangers to… I mean, if there was an exam in it we probably all aced it at school or uni right? But the habit of putting off things we just don't want to do unfortunately did not stop after graduation. There are certain tasks that occur in our life … Continue reading 7 Simple Tasks We Are All Guilty Of Avoiding

The Perfect Friendship Group

As you get older you find that your circle of friends diminishes greatly. Gone are the cling-ons, the users and the acquaintances. And now, you are surrounded by a glorious collection of people; the cream of the crop, your favourites - your best friends. Sometimes people try and tell me that you can’t have more … Continue reading The Perfect Friendship Group

20 Things You Shouldn’t Be Worrying About In Your 20’s

Your 20s are a funny thing – you’ve been flung out of the comfortable nest of regime, education and guidance and suddenly you’re told to be an adult. And you’re just like – “What? Nobody taught me how to ‘adult’ in school?! I’m not ready!” But we really have no choice in the matter – … Continue reading 20 Things You Shouldn’t Be Worrying About In Your 20’s

The Performer’s Guilt Complex And How To Banish It.

I spend, the majority of my time these days, feeling guilty. It sucks. I don't think people in normal jobs get this. Well, maybe, but not to the same extent that we do (and by we I mean performers). Not all of us suffer from this, but I'm pretty sure most of us do.  What … Continue reading The Performer’s Guilt Complex And How To Banish It.