Thoughts We All Have During Yoga

Yoga. The perfect ‘you’ time. As soon as you are on that mat, you can cleanse yourself of any negative thoughts, focus on your practice and breathing, and leave feeling elevated and at peace. Well - that’s how it should be anyway. In reality, the entire class is spent with a million and one busy ...

Calling All Brunch Lovers

Who doesn’t like brunch? Weirdos - that’s who. Don’t trust anyone that doesn’t like brunch cause… what’s not to like? There’s something for everyone! When it comes to deciding where to eat with your pals, choosing a location with a brunch menu can settle many a dispute. Whether you fancy something of the breakfast kind, ...

Overcoming Life Anxiety

  As you may have read before in my previous posts, I’m an anxiety sufferer. And sometimes it can be almost crippling. Anxiety is quite a contradictory feeling - the mind is alive with thoughts, feelings and ideas and yet the thought of putting anything in to action gives you such nauseating heart palpitations that ...

Things I’ve Learnt From Online App Dating

App dating. It’s one of those things; you can’t judge it until you’ve given it a go. As weird as it sounds, it actually taught me quite a lot. It brought to my attention aspects of myself that I didn’t realise and taught me how to overcome them. It taught me social skills that I ...

How To Be Happy

Today’s post is a little different, and prompted by a very, very good friend of mine who has started a journey, which I very much want to share with you all. When you think about it, the fact that we spend out lives striving for happiness, is a bit of an odd concept. You’d think ...

Conquer Your Workout With The Power Of Tee’s!

Ladies, this one’s for you! As always, I have a discovery I want to share, but I also have a little treat for my lovely readers (by way of apology for being totally off radar for the last few weeks!) If I gave you 3 guesses what this post was about - well… you wouldn’t ...

Namaste Bitches, Love From Gatwick Airport

‘Rise and Shine! It’s 3.45am and you’ve got a flight to catch!’ Is what my alarm was basically saying as it trilled loudly in my face this morning. Normally I’m getting home at that time, not waking up! BUT, even though I’ve only had roughly about an hour and half broken sleep, I’ve got a ...

Well, That Escalated Quickly…

I have something to confess to you all. This is simultaneously good and bad news so you might wanna prepare for this. Did you read my last dating post, To Be Continued? Well this is part 2. And what can I say, I don’t want to use the B word just yet, but it’s going ...

Rooftop Cinema – (The JAR Series)

This has been on my London to do list for like the last 3 years and I’ve never managed to get around to going! So I was super pleased when it came out of the Jar on one sunny afternoon when me and my housemate were searching for evening plans. Plans that didn’t involve eating ...

Getting Back On The Fitness Wagon

Fallen off the fitness wagon? Well, haven't we all. I'm no saint when it comes to breaking my regime, learn from my mistakes and discover the best way to get back on track!

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