Ladies, this one’s for you! As always, I have a discovery I want to share, but I also have a little treat for my lovely readers (by way of apology for being totally off radar for the last few weeks!) If I gave you 3 guesses what this post was about - well… you wouldn’t … Continue reading Conquer Your Workout With The Power Of Tee’s!
‘Rise and Shine! It’s 3.45am and you’ve got a flight to catch!’ Is what my alarm was basically saying as it trilled loudly in my face this morning. Normally I’m getting home at that time, not waking up! BUT, even though I’ve only had roughly about an hour and half broken sleep, I’ve got a … Continue reading Namaste Bitches, Love From Gatwick Airport
Fallen off the fitness wagon? Well, haven't we all. I'm no saint when it comes to breaking my regime, learn from my mistakes and discover the best way to get back on track!
Where? Core Collective – High Street Kensington What? Velocity When? Monday 10.30am Who? Em Furey (what a name - can't be anything but a fitness goddess with a name like that!) My Experience: This place doesn’t look like it’s anything fancy on the outside but as soon as you enter you are transported in to fitness … Continue reading Core Collective – High Street Ken
Where? Ten Health & Fitness – St James What? TenBarre (Barre Core) When? Saturday 1pm Who? Alannah My Experience: It’s a cute little basement place just off Piccadilly – really easy to find! They give you a tour of the areas when you arrive which is nice, but not completely necessary as it’s so small … Continue reading Ten Health & Fitness – St James
So I've just started Class Pass! And I'm obsessed...! I've decided to review the studios to find the best and most effective type of work out so you don't have to!
We can all pretend we love exercise. Sometimes we genuinely do! But mostly we love the feels you get post-workout. You know, those ‘I’m an untouchable goddess and ain’t no body gonna bring me down’ kinda feels. But it isn’t always easy to get your ass in gear – when the alarm interrupts that fantastic … Continue reading Simple Ways To Motivate Your Workout
I spent Friday 1st of May in Islington's Business Design Centre at the Be:Fit London event 2015 - and I learnt SO much that there are a few things I wanted to share with you! What is Be:Fit? Be:Fit is London's most exclusive fitness event (and in their own words), is created by women, for … Continue reading Be: Fit London 2015 – The Perfect Event For Female Fitness Fanatics!